Breaking Through

Posted by on July 19, 2013 in Musings, Skills Building | 0 comments

Breaking Through

If you’re going through hell, keep going. – Winston Churchill

The past year has been extremely painful. The most painful of my life. I lost a friend, who is family to me, and experienced a grief like I have never known.

As a counselor who has walked through grief of various sorts with innumerable  clients, I know that’s exactly what it takes – walking through it.

I also know it comes in waves. And I spent the last year in the undertow.

A few weeks ago, over lunch with a dear friend, she said “I have a sense you are on the verge of a breakthrough.” The word break echoed in my mind. I responded, “Indeed, I am broken.”

It’s not my nature to be sad. I’m one of those people who could  always imagine the silver lining, without being Pollyanna. The past year has been uncharted territory for me. I’ve been unable to see another side – an end to the suffering.

Yet over the past two weeks, since that lunch with my friend, I’ve begun to realize I am breaking through.  Like a seedling, breaking through the earth, I can see a glimmer of light. I can feel its warmth embrace me, as if welcoming me home.

The love, the loss, the grief, they will always remain. Nevertheless, I am breaking through. I can see a silver lining – that I can be released from the undertow, the grief can occupy a different place in my life, and that this experience can benefit my work with clients for years to come. I can break through. I will break through. I am breaking through.

If you are going through your own version of hell, remember to keep going! You will break through, too.

Leave a Reply

Your email address will not be published. Required fields are marked *

Share This